1. Allow Frozen Kothimbir Vadi to reach refrigerated temperature before frying/shallow frying.
2.Perfect frying/shallow frying: Heat cooking oil on medium flame. Gently place the Kothimbir Vadi into the medium-heated oil.
3. Ensure it is fried/shallow fried until it achieves a golden brown color. Enjoy the delicious golden crunch!
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Frozen Kothimbir Vadi |
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Sr No. |
Test |
Unit |
Result |
% RDA |
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1 |
Energy |
Kcal/100 gm |
280 |
14.0 |
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2 |
Fat |
g/100g |
9.6 |
14.3 |
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3 |
Saturated fat |
g/100g |
5.6 |
25.4 |
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4 |
Unsaturated fat |
g/100g |
2.3 |
- |
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5 |
Trans Fat |
g/100g |
ND<0.5 |
0.0 |
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6 |
Protein (N*6.25) |
g/100g |
12.8 |
- |
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7 |
Carbohydrate |
g/100g |
35.2 |
- |
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8 |
Total Sugar |
g/100g |
23.2 |
- |
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9 |
Sugar as Sucrose |
g/100g |
18.9 |
37.8 |
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10 |
Sodium |
mg/100g |
52 |
2.5 |
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% values are based on a 2000 calories diet |
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